Fitness & nutrition have always played a part in my life. It's something which I am truly passionate about. There's nothing better than to be able to motivate & challenge my clients to reach their goals & change their lifestyle's to ultimately be the best they can be.
I work with both male & females as a Body Composition Coach. Whether you are looking to increase muscle, lose fat or both I will work closely with you & guide you through a resistance programme & teach you how to "Flexible Diet" your way to achieving your goals. I also work with females who are looking to take it a step further & compete in Natural Bodybuilding.
UKBFF Masters BodyFitness, West Midlands Champion 2016 & British Finalist
BNBF Masters Figure, Midlands 2nd place 2017 & British Finalist
Body Composition & Contest Prep Coach
CYQ Personal Training Diploma & Nutrition Adviser
CYQ Advanced Pilates Instructor
CYQ Fitness Instructor
Certified Bootcamp Instructor
Les Mills Body Combat Instructor
Les Mills Body Pump Instructor
Sports Acrobatics Coach
phone: 07962 260045