LINDSAY DAVIES

Personal Trainer

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Fitness & nutrition have always played a part in my life.  It's something which I am truly passionate about.  There's nothing better than to be able to motivate & challenge my clients to reach their goals & change their lifestyle's to ultimately be the best they can be.

I work with both male & females as a Body Composition Coach.  Whether you are looking to increase muscle, lose fat or both I will work closely with you & guide you through a resistance programme & teach you how to "Flexible Diet" your way to achieving your goals.  I also work with females who are looking to take it a step further & compete in Natural Bodybuilding.

Experience

Figure Athlete

UKBFF Masters BodyFitness, West Midlands Champion 2016 & British Finalist

BNBF Masters Figure, Midlands 2nd place 2017 & British Finalist

Body Composition & Contest Prep Coach


Qualifications

CYQ Personal Training Diploma & Nutrition Adviser

CYQ Advanced Pilates Instructor

CYQ Fitness Instructor

Certified Bootcamp Instructor

Les Mills Body Combat Instructor

Les Mills Body Pump Instructor

Insanity Instructor

Metafit Coach

Spin Instructor

Sports Acrobatics Coach

phone: 07962 260045

Email: lindsayfitnessuk@gmail.com

Website: lindsayfitness.co.uk

GALLERY

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