Are you just starting out and need the structure of a routine to follow or a fitness enthusiast looking for an advanced and challenging session? I will provide variety and progression ensuring we get the best out of each and every session.
My own personal exercise regime is spent working on an extensive weightlifting routine and varied mixed martial arts programme.
I have been in the fitness industry since 2004 and have had the privilege throughout this time of dealing with many clients with varying challenging goals. Whether it's injury rehabilitation , weight loss and dietary needs or interested in stepping into the ring, I will get you there.
register of exercise professionals (R.E.PS)
Level 3 advanced intructor- No.R0029525
Certificate level 3 personal trainer (N.A.S.M)
Lifetime NVQ level 2 & 3 fitness instructor & personal trainer
Boxercise advanced trainer
weight loss food management qualified (N.A.S.M)