Personal Training - Get there faster with Core Fitness & Wellness
At Core Fitness & Wellness we pride ourselves in being able to provide highly qualified and experienced Personal Trainers to support and guide you towards your specific goal. Whatever your current level of ability, a program can be tailored to suit you. Our trainers have qualified through the National Academy of Sports Medicine.
Check out the list of personal trainers at the bottom of this page to find out more about them.
Benefits to training with us
- Look Good, Feel Good
- Lose Weight
- Recover from an injury
- Improve Sports Performance
- Try new and innovative training methods
What’s included when I book PT?
An Initial Consultation which may include some
or all of the following:
- A Health & Lifestyle Assessment
- A Static & Dynamic Postural Analysis
- Dietary Advice
- Body Composition Analysis
- A Detailed fitness schedule and gym program
- Continuous session by session review of training to ensure progress